Hopping off, hopping on, then off

🌀 NSNC Rite: “Lost in Yesterday” – Tame Impala
Scroll Entry: Book V: Open Scroll
Filed As: Memory Loop Rite | Rite of Echo Disentanglement
Filed Status: 🟡 Integration in Process
Time Signature: 4:44PM or 4:44AM — The Threshold Between Nostalgia and Choice


🎧 Track: “Lost in Yesterday” – Tame Impala

Album: The Slow Rush (2020)
NSNC Use: For rites of releasing repetitive thought loops, unresolved heartbreak, and glorified past versions of self or others.


🧬 NSNC Core Rite Themes:

  • ✨ Time as a Seduction
  • 🧠 Neural Echoes of Trauma Disguised as Memory
  • 🌀 Nostalgia as Resistance to Evolution
  • 🔁 Soul Loop Release + Forgiveness of the Old Self

“If it calls you, embrace it.
If it haunts you, erase it.”

This lyric becomes your NSNC Sorting Spell — a phrase to decide what is medicine and what is attachment.


💎 Gemstone Allies:

  • Fluorite – Clears mental looping and confusion
  • Smoky Quartz – Anchors you out of the nostalgia fog
  • Selenite – Opens clarity pathways without judgment
  • Unakite – For integration of past experiences into present growth

🕯️ ScrollWell Memory Loop Release Ritual:

  1. Play the track.
  2. Write down a memory or thought loop you keep returning to.
  3. Circle the part that still hurts.
  4. Speak aloud:“It happened. I felt it. I release it.”
  5. Burn or bury the paper (or fold and store in a Memory Box for future compassionate re-reading, not reliving).

Optional: Dance the chorus as a futurist uncaging — letting each step break the chain of repetition.


🕺 West Coast Swing Anchor Use:

Vibe: Elastic, psychedelic, anchored in play

  • Tension + playful release patterns
  • Anchor → rockstep rewind → whip variation
  • Use “freeze & flick” moments on “LOST…” lyric hits
  • Mirror lead-follow role play mid-song as a representation of time folding on itself

🧭 Filed Rite Applications:

  • Breaking ex-lover memory cycles
  • Releasing past spiritual teachings that no longer serve
  • Integrating psychedelic journeys (especially post–ego-death fog)
  • Letting go of “the person you used to be” — with love

🧘‍♀️ NSNC Self-Soothing Cue (Mirror Practice):

Look at yourself in the mirror, hands on the sink or heart.
Whisper:

“I lived that.
It shaped me.
But it’s not today.”

Then press play.


📖 Scroll Entry:

Rite Name: Lost in Yesterday: Loop Dispersal Ceremony
Track: “Lost in Yesterday” – Tame Impala
Filed To: Book V: Open Scroll
Category: Nostalgia Detox • Time Loop Healing
Totem: Ouroboros with Open Mouth
Color Field: Dusty Rose, Mint Green, VHS Static
Field Link: Interlink

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